LANARKSHIRE COUNSELLING AND CBT CENTRE

Counselling & CBT That Puts You First

A safe, confidential and non-judgemental space where you can talk openly about what you’re going through, feel heard, understood and respected, and receive the compassionate support you need. We’re here to listen without judgement, help you explore your thoughts and feelings, build confidence and develop practical strategies to support your wellbeing and recovery.

We Can Help You With

Support for a range of emotional and mental health difficulties.

Anxiety

Depression

Panic

Low Mood

Self Esteem

Confidence

Loneliness

Family Issues

Bereavement

Stress

Suicidal Thoughts

Trauma

My son has been receiving therapy from Leanne for the past 12 weeks and it has made a huge difference in his mental health. He has gained more confidence and his positive mindset has greatly improved. He has learned coping skills and strategies to deal with anxiety and anger. Highly recommend

I had some sessions with Mark J who made it very easy for me to open up. I felt very relaxed and guided through some hard things i was dealing with. I felt seen & heard by Mark which helped me gain perspective and clarity & an overall strength to navigate my way forward. Im very grateful that i got an appointment very quickly and didnt have to be on a waiting list especially when i felt at crisis point!! This Centre is a lovely relaxed place.

I was referred to Melissa after a traumatic time which led to horrible panic attacks and crippling anxiety. I was unable to go out on my own or even feel comfortable visiting family or friends. I have been having sessions with Melissa for many months now, so it wasn't an over night treatment, but she had given me techniques to help with my anxiety which at one point I thought was insurmountable. I have now done things that 6 months ago I never would have thought would be possible. She also makes me feel so at ease sharing any of my problems without judgement . I can't recommend her enough for anyone who is struggling with anxiety.

I brought my 11 year old daughter in to see Leanne as she was struggling with really bad anxiety. Leanne was so kind and patient with her and taught her lots of really helpful strategies and ways of coping that she can carry with her through life. I have seen huge changes in her and she’s taken part in activities/events that I never thought she would be able to 3 months ago. Would highly recommend Leanne.

This is a great place if you're needing some extra support in life. I worked with a student counsellor and she was amazing and it meant that the sessions were incredibly affordable. It's easily accessible and a relaxed place.